Keepin' It Simple
Ideas, musings, and suggestions about becoming healthier, more productive, and less stressed.
Having gotten sober in AA, I find that I have a lot of 12 Step cliches as part of my vocabulary. I often use them in my professional trainings and get grins or head nods of acknowledgment from other friends of Bill. I, also, get feedback from people unfamiliar with the rooms about how spot on, or...
First off, I would like to apologize for the click-baity title. I chose it over my original idea ("About my relapse, and I what I'm going to do about it.") for a couple reasons.
The first reason is that I didn't want to freak people out by having them think I started drinking or binging again....
A new year, a new opportunity for change. Often, however, we find ourselves making the same promises and resolutions year after year. Why? Our ability to move forward in life (whether it be toward specific goals, emotional health, and growth, or personal and professional development) is dependent...
