Keepin' It Simple

For many people, the New Year is a time of looking forward and making a decision to change for the better. The fact is, though, that far more people end up staying stuck than succeeding at making permanent, positive change. So...here is how to make 2023 the best year yet: act like a 3-year-old.

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A new year, a new opportunity for change. Often, however, we find ourselves making the same promises and resolutions year after year. Why? Our ability to move forward in life (whether it be toward specific goals, emotional health, and growth, or personal and professional development) is dependent...